WHAT IS DIASTASIS RECTI?
Diastasis Recti, commonly known as abdominal gap or abdominal seperation occurs when the abdominal muscle wall protrudes due to a widening of the gap between the left and right stomach muscles, resulting in a bulge or pooch. Despite the fact that it can affect anybody of any age, even men, Diastasis Recti is most frequent in women who have given birth, are overweight, or have genetic disorders.
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